FLAVOR BLEND PACKETS vs SEASONING MIX
Nutrition comparison per 100 g serving
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SEASONING MIX wins in 5 out of 10 nutrient categories
FLAVOR BLEND PACKETS: 2
vs
SEASONING MIX: 5
(3 ties)
Overview
| Nutrient | FLAVOR BLEND PACKETS | SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 167 cal | 300 cal | |
| Protein | 8.3 g | 20 g | |
| Carbs | 33.3 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVOR BLEND PACKETS | SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 48 MG |
Minerals
| Mineral | FLAVOR BLEND PACKETS | SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 7.2 MG | |
| Sodium, Na | 6,583 MG | 9,200 MG |