FLAVOR BLEND PACKETS vs SEASONED FISH FRY MIX
Nutrition comparison per 100 g serving
Ad 468x60
FLAVOR BLEND PACKETS wins in 5 out of 10 nutrient categories
FLAVOR BLEND PACKETS: 5
vs
SEASONED FISH FRY MIX: 3
(2 ties)
Overview
| Nutrient | FLAVOR BLEND PACKETS | SEASONED FISH FRY MIX | Winner |
|---|---|---|---|
| Calories | 167 cal | 353 cal | |
| Protein | 8.3 g | 5.9 g | |
| Carbs | 33.3 g | 70.6 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVOR BLEND PACKETS | SEASONED FISH FRY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAVOR BLEND PACKETS | SEASONED FISH FRY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 353 MG | |
| Iron, Fe | 0 MG | 6.4 MG | |
| Sodium, Na | 6,583 MG | 3,353 MG |