FLAVE! vs GOLDEN VALU
Nutrition comparison per 100 g serving
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GOLDEN VALU wins in 4 out of 10 nutrient categories
FLAVE!: 2
vs
GOLDEN VALU: 4
(4 ties)
Overview
| Nutrient | FLAVE! | GOLDEN VALU | Winner |
|---|---|---|---|
| Calories | 375 cal | 556 cal | |
| Protein | 0 g | 4.4 g | |
| Carbs | 92.5 g | 57.8 g | |
| Fat | 0 g | 35.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVE! | GOLDEN VALU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAVE! | GOLDEN VALU | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 38 MG | 256 MG |