FLAVE! vs GIANT PECANS SNACKS
Nutrition comparison per 100 g serving
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FLAVE! wins in 4 out of 10 nutrient categories
FLAVE!: 4
vs
GIANT PECANS SNACKS: 3
(3 ties)
Overview
| Nutrient | FLAVE! | GIANT PECANS SNACKS | Winner |
|---|---|---|---|
| Calories | 607 cal | 464 cal | |
| Protein | 25 g | 7.1 g | |
| Carbs | 21.4 g | 71.4 g | |
| Fat | 50 g | 17.9 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVE! | GIANT PECANS SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAVE! | GIANT PECANS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 679 MG | 18 MG |