FLAVE! vs JO'S CANDIES
Nutrition comparison per 100 g serving
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JO'S CANDIES wins in 5 out of 10 nutrient categories
FLAVE!: 3
vs
JO'S CANDIES: 5
(2 ties)
Overview
| Nutrient | FLAVE! | JO'S CANDIES | Winner |
|---|---|---|---|
| Calories | 450 cal | 475 cal | |
| Protein | 2.5 g | 5 g | |
| Carbs | 72.5 g | 62.5 g | |
| Fat | 0 g | 30 g | |
| Fiber | 0 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVE! | JO'S CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAVE! | JO'S CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 7.2 MG | |
| Sodium, Na | 225 MG | 38 MG |