FLAVE! vs CARAMEL HEARTS
Nutrition comparison per 100 g serving
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CARAMEL HEARTS wins in 5 out of 10 nutrient categories
FLAVE!: 1
vs
CARAMEL HEARTS: 5
(4 ties)
Overview
| Nutrient | FLAVE! | CARAMEL HEARTS | Winner |
|---|---|---|---|
| Calories | 450 cal | 425 cal | |
| Protein | 2.5 g | 2.5 g | Tie |
| Carbs | 72.5 g | 67.5 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVE! | CARAMEL HEARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAVE! | CARAMEL HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Sodium, Na | 225 MG | 1,275 MG |