FLAVE! vs ORIGINAL APPLE SAUCE
Nutrition comparison per 100 g serving
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FLAVE! wins in 5 out of 10 nutrient categories
FLAVE!: 5
vs
ORIGINAL APPLE SAUCE: 4
(1 ties)
Overview
| Nutrient | FLAVE! | ORIGINAL APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 458 cal | 72 cal | |
| Protein | 2.1 g | 0 g | |
| Carbs | 58.3 g | 16.8 g | |
| Fat | 20.8 g | 0 g | |
| Fiber | 8.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVE! | ORIGINAL APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | FLAVE! | ORIGINAL APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 125 MG | 0 MG |