FLAVE! vs ORGANIC THOMPSON
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC THOMPSON wins in 6 out of 10 nutrient categories
FLAVE!: 3
vs
ORGANIC THOMPSON: 6
(1 ties)
Overview
| Nutrient | FLAVE! | ORGANIC THOMPSON | Winner |
|---|---|---|---|
| Calories | 458 cal | 325 cal | |
| Protein | 2.1 g | 2.5 g | |
| Carbs | 58.3 g | 75 g | |
| Fat | 20.8 g | 0 g | |
| Fiber | 8.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVE! | ORGANIC THOMPSON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | FLAVE! | ORGANIC THOMPSON | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 100 MG | |
| Iron, Fe | 0.8 MG | 2.7 MG | |
| Sodium, Na | 125 MG | 25 MG |