FLAV-R-PAC vs GRECIAN ROSEMARY VEGETABLES
Nutrition comparison per 100 g serving
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FLAV-R-PAC wins in 5 out of 10 nutrient categories
FLAV-R-PAC: 5
vs
GRECIAN ROSEMARY VEGETABLES: 4
(1 ties)
Overview
| Nutrient | FLAV-R-PAC | GRECIAN ROSEMARY VEGETABLES | Winner |
|---|---|---|---|
| Calories | 43 cal | 98 cal | |
| Protein | 1.2 g | 0.9 g | |
| Carbs | 6.1 g | 8.0 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 2.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAV-R-PAC | GRECIAN ROSEMARY VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 8 MG |
Minerals
| Mineral | FLAV-R-PAC | GRECIAN ROSEMARY VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 18 MG | 339 MG |