Flatout Light Italian Herb Flatbread vs Old El Paso Flour Tortilla Mini Taco Boats 40 Count
Nutrition comparison per 100 g serving
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Flatout Light Italian Herb Flatbread wins in 7 out of 11 nutrient categories
Flatout Light Italian Herb Flatbread: 7
vs
Old El Paso Flour Tortilla Mini Taco Boats 40 Count: 3
(1 ties)
Overview
| Nutrient | Flatout Light Italian Herb Flatbread | Old El Paso Flour Tortilla Mini Taco Boats 40 Count | Winner |
|---|---|---|---|
| Calories | 176.2 cal | 333 cal | |
| Protein | 13.0 g | 6.3 g | |
| Carbs | 42.3 g | 52.1 g | |
| Fat | 2.9 g | 12.5 g | |
| Fiber | 18.1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Flatout Light Italian Herb Flatbread | Old El Paso Flour Tortilla Mini Taco Boats 40 Count | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.1 UG | 0 UG |
Minerals
| Mineral | Flatout Light Italian Herb Flatbread | Old El Paso Flour Tortilla Mini Taco Boats 40 Count | Winner |
|---|---|---|---|
| Calcium, Ca | 36.6 MG | 104 MG | |
| Iron, Fe | 2.5 MG | 3.1 MG | |
| Potassium, K | 320.9 MG | 0 MG | |
| Sodium, Na | 434.1 MG | 667 MG |