FLATBREAD vs CHICKEN SAUSAGE PATTIES
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE PATTIES wins in 6 out of 10 nutrient categories
FLATBREAD: 3
vs
CHICKEN SAUSAGE PATTIES: 6
(1 ties)
Overview
| Nutrient | FLATBREAD | CHICKEN SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 193 cal | 143 cal | |
| Protein | 12.6 g | 17.1 g | |
| Carbs | 16.0 g | 0 g | |
| Fat | 9.2 g | 8.6 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLATBREAD | CHICKEN SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | FLATBREAD | CHICKEN SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 1.0 MG | |
| Sodium, Na | 521 MG | 657 MG |