FLATBREAD SANDWICHES vs CHICKEN FRANKS DIPPED IN HONEY BATTER STICK CORN DOGS
Nutrition comparison per 100 g serving
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FLATBREAD SANDWICHES wins in 7 out of 10 nutrient categories
FLATBREAD SANDWICHES: 7
vs
CHICKEN FRANKS DIPPED IN HONEY BATTER STICK CORN DOGS: 1
(2 ties)
Overview
| Nutrient | FLATBREAD SANDWICHES | CHICKEN FRANKS DIPPED IN HONEY BATTER STICK CORN DOGS | Winner |
|---|---|---|---|
| Calories | 200 cal | 263 cal | |
| Protein | 11.1 g | 9.2 g | |
| Carbs | 20 g | 32.9 g | |
| Fat | 8.9 g | 10.5 g | |
| Fiber | 4.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLATBREAD SANDWICHES | CHICKEN FRANKS DIPPED IN HONEY BATTER STICK CORN DOGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLATBREAD SANDWICHES | CHICKEN FRANKS DIPPED IN HONEY BATTER STICK CORN DOGS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 53 MG | |
| Iron, Fe | 1.6 MG | 0.5 MG | |
| Sodium, Na | 467 MG | 645 MG |