FLATBREAD PIZZA PIZZA WRAP vs DEEP DISH PIE CRUSTS
Nutrition comparison per 100 g serving
Ad 468x60
FLATBREAD PIZZA PIZZA WRAP wins in 7 out of 11 nutrient categories
FLATBREAD PIZZA PIZZA WRAP: 7
vs
DEEP DISH PIE CRUSTS: 2
(2 ties)
Overview
| Nutrient | FLATBREAD PIZZA PIZZA WRAP | DEEP DISH PIE CRUSTS | Winner |
|---|---|---|---|
| Calories | 222 cal | 429 cal | |
| Protein | 7.4 g | 4.8 g | |
| Carbs | 27.4 g | 52.4 g | |
| Fat | 8.2 g | 23.8 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLATBREAD PIZZA PIZZA WRAP | DEEP DISH PIE CRUSTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | FLATBREAD PIZZA PIZZA WRAP | DEEP DISH PIE CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 185 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 385 MG | 405 MG |