FLATBREAD PIZZA vs CREOLE CREAM BASE
Nutrition comparison per 100 g serving
Ad 468x60
FLATBREAD PIZZA wins in 6 out of 10 nutrient categories
FLATBREAD PIZZA: 6
vs
CREOLE CREAM BASE: 3
(1 ties)
Overview
| Nutrient | FLATBREAD PIZZA | CREOLE CREAM BASE | Winner |
|---|---|---|---|
| Calories | 250 cal | 106 cal | |
| Protein | 11.8 g | 3.7 g | |
| Carbs | 21.7 g | 9.0 g | |
| Fat | 12.5 g | 6.1 g | |
| Fiber | 2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLATBREAD PIZZA | CREOLE CREAM BASE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 2.4 MG |
Minerals
| Mineral | FLATBREAD PIZZA | CREOLE CREAM BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 82 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Sodium, Na | 625 MG | 457 MG |