FLATBREAD PIZZA vs CRISPY CRUST PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
FLATBREAD PIZZA: 5
vs
CRISPY CRUST PIZZA: 5
(1 ties)
Overview
| Nutrient | FLATBREAD PIZZA | CRISPY CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 264 cal | 252 cal | |
| Protein | 14.3 g | 7.5 g | |
| Carbs | 25.7 g | 32.0 g | |
| Fat | 12.1 g | 10.2 g | |
| Fiber | 0.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLATBREAD PIZZA | CRISPY CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 3.3 MG |
Minerals
| Mineral | FLATBREAD PIZZA | CRISPY CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 102 MG | |
| Iron, Fe | 1.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 313 MG | |
| Sodium, Na | 536 MG | 429 MG |