FLATBREAD PIZZA vs 4PC COCONUT CREAM MOCHI SAMPLER
Nutrition comparison per 100 g serving
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FLATBREAD PIZZA wins in 8 out of 10 nutrient categories
FLATBREAD PIZZA: 8
vs
4PC COCONUT CREAM MOCHI SAMPLER: 1
(1 ties)
Overview
| Nutrient | FLATBREAD PIZZA | 4PC COCONUT CREAM MOCHI SAMPLER | Winner |
|---|---|---|---|
| Calories | 232 cal | 255 cal | |
| Protein | 10.1 g | 2.8 g | |
| Carbs | 29.0 g | 51.7 g | |
| Fat | 8.0 g | 4.1 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLATBREAD PIZZA | 4PC COCONUT CREAM MOCHI SAMPLER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.5 MG | 0 MG |
Minerals
| Mineral | FLATBREAD PIZZA | 4PC COCONUT CREAM MOCHI SAMPLER | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Sodium, Na | 522 MG | 21 MG |