FLATBREAD BREAKFAST SANDWICHES vs BACON BLAST CHEDDAR CHEESE SAUCE
Nutrition comparison per 100 g serving
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FLATBREAD BREAKFAST SANDWICHES wins in 7 out of 11 nutrient categories
FLATBREAD BREAKFAST SANDWICHES: 7
vs
BACON BLAST CHEDDAR CHEESE SAUCE: 2
(2 ties)
Overview
| Nutrient | FLATBREAD BREAKFAST SANDWICHES | BACON BLAST CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 198 cal | 257 cal | |
| Protein | 11.7 g | 11.1 g | |
| Carbs | 17.1 g | 25 g | |
| Fat | 10.8 g | 13.2 g | |
| Fiber | 3.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLATBREAD BREAKFAST SANDWICHES | BACON BLAST CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLATBREAD BREAKFAST SANDWICHES | BACON BLAST CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 180 MG | 160 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 640 MG | 597 MG |