FLATBREAD vs BEEF & BEAN BURRITOS WITH SEASONED REAL GROUND BEEF
Nutrition comparison per 100 g serving
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FLATBREAD wins in 5 out of 10 nutrient categories
FLATBREAD: 5
vs
BEEF & BEAN BURRITOS WITH SEASONED REAL GROUND BEEF: 4
(1 ties)
Overview
| Nutrient | FLATBREAD | BEEF & BEAN BURRITOS WITH SEASONED REAL GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 250 cal | 292 cal | |
| Protein | 12 g | 8.0 g | |
| Carbs | 33 g | 32.7 g | |
| Fat | 7 g | 14.2 g | |
| Fiber | 1 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLATBREAD | BEEF & BEAN BURRITOS WITH SEASONED REAL GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | FLATBREAD | BEEF & BEAN BURRITOS WITH SEASONED REAL GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 35 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Sodium, Na | 560 MG | 319 MG |