FLAT IRON STEAK WITH PORT WINE DEMI GLAZE vs ORIGINAL VEGETARIAN EGGPLANT "MEATBALLS"
Nutrition comparison per 100 g serving
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ORIGINAL VEGETARIAN EGGPLANT "MEATBALLS" wins in 6 out of 10 nutrient categories
FLAT IRON STEAK WITH PORT WINE DEMI GLAZE: 3
vs
ORIGINAL VEGETARIAN EGGPLANT "MEATBALLS": 6
(1 ties)
Overview
| Nutrient | FLAT IRON STEAK WITH PORT WINE DEMI GLAZE | ORIGINAL VEGETARIAN EGGPLANT "MEATBALLS" | Winner |
|---|---|---|---|
| Calories | 0 cal | 193 cal | |
| Protein | 0 g | 8.8 g | |
| Carbs | 0 g | 21.1 g | |
| Fat | 0 g | 7.0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLAT IRON STEAK WITH PORT WINE DEMI GLAZE | ORIGINAL VEGETARIAN EGGPLANT "MEATBALLS" | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 193 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 0 MG | 526 MG |