FLAT BREAD PIZZA vs ORIGINAL SMART POCKETS
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL SMART POCKETS wins in 10 out of 14 nutrient categories
FLAT BREAD PIZZA: 3
vs
ORIGINAL SMART POCKETS: 10
(1 ties)
Overview
| Nutrient | FLAT BREAD PIZZA | ORIGINAL SMART POCKETS | Winner |
|---|---|---|---|
| Calories | 317 cal | 233 cal | |
| Protein | 11.7 g | 16.3 g | |
| Carbs | 25 g | 37.2 g | |
| Fat | 19.2 g | 2.3 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAT BREAD PIZZA | ORIGINAL SMART POCKETS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 74 UG | |
| Niacin | 0 MG | 4.7 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | FLAT BREAD PIZZA | ORIGINAL SMART POCKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 233 MG | |
| Iron, Fe | 0.3 MG | 3.4 MG | |
| Sodium, Na | 375 MG | 209 MG |