FLAPJACK MIX GINGER CARROT CAKE vs CHIPLESS COOKIE KIT
Nutrition comparison per 100 g serving
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FLAPJACK MIX GINGER CARROT CAKE wins in 6 out of 11 nutrient categories
FLAPJACK MIX GINGER CARROT CAKE: 6
vs
CHIPLESS COOKIE KIT: 3
(2 ties)
Overview
| Nutrient | FLAPJACK MIX GINGER CARROT CAKE | CHIPLESS COOKIE KIT | Winner |
|---|---|---|---|
| Calories | 386 cal | 435 cal | |
| Protein | 8.8 g | 10 g | |
| Carbs | 73.7 g | 55 g | |
| Fat | 6.1 g | 25 g | |
| Fiber | 3.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAPJACK MIX GINGER CARROT CAKE | CHIPLESS COOKIE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | FLAPJACK MIX GINGER CARROT CAKE | CHIPLESS COOKIE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 20 MG | |
| Iron, Fe | 1.3 MG | 0.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 632 MG | 310 MG |