FLANK STEAK BEEF JERKY vs REDUCED SODIUM BEEF JERKY MEAT SNACKS
Nutrition comparison per 100 g serving
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REDUCED SODIUM BEEF JERKY MEAT SNACKS wins in 5 out of 10 nutrient categories
FLANK STEAK BEEF JERKY: 2
vs
REDUCED SODIUM BEEF JERKY MEAT SNACKS: 5
(3 ties)
Overview
| Nutrient | FLANK STEAK BEEF JERKY | REDUCED SODIUM BEEF JERKY MEAT SNACKS | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 30.4 g | 46.4 g | |
| Carbs | 21.4 g | 10.7 g | |
| Fat | 8.0 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLANK STEAK BEEF JERKY | REDUCED SODIUM BEEF JERKY MEAT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | FLANK STEAK BEEF JERKY | REDUCED SODIUM BEEF JERKY MEAT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 5.1 MG | |
| Sodium, Na | 661 MG | 1,107 MG |