FLAMING HOT CHICKEN BREADING vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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FLAMING HOT CHICKEN BREADING wins in 6 out of 11 nutrient categories
FLAMING HOT CHICKEN BREADING: 6
vs
WHOLE FOODS MARKET: 4
(1 ties)
Overview
| Nutrient | FLAMING HOT CHICKEN BREADING | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 344 cal | 364 cal | |
| Protein | 11.1 g | 9.1 g | |
| Carbs | 66.7 g | 63.6 g | |
| Fat | 0 g | 4.6 g | |
| Fiber | 11.1 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAMING HOT CHICKEN BREADING | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.8 MG |
Minerals
| Mineral | FLAMING HOT CHICKEN BREADING | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 2,222 MG | 2,364 MG |