FLAMIN' HOT WHEAT PRETZELS vs KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
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FLAMIN' HOT WHEAT PRETZELS wins in 5 out of 11 nutrient categories
FLAMIN' HOT WHEAT PRETZELS: 5
vs
KETTLE COOKED POTATO CHIPS: 2
(4 ties)
Overview
| Nutrient | FLAMIN' HOT WHEAT PRETZELS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 60.7 g | |
| Fat | 17.9 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAMIN' HOT WHEAT PRETZELS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLAMIN' HOT WHEAT PRETZELS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 18 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 286 MG | 1,150 MG | |
| Sodium, Na | 1,286 MG | 536 MG |