FLAMIN' HOT THIN CRISPS vs VIRGINIA CREEPER CRANBERRY CHOCOLATE TRAIL MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FLAMIN' HOT THIN CRISPS: 4
vs
VIRGINIA CREEPER CRANBERRY CHOCOLATE TRAIL MIX: 4
(3 ties)
Overview
| Nutrient | FLAMIN' HOT THIN CRISPS | VIRGINIA CREEPER CRANBERRY CHOCOLATE TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 464 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 78.6 g | 57.1 g | |
| Fat | 7.1 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAMIN' HOT THIN CRISPS | VIRGINIA CREEPER CRANBERRY CHOCOLATE TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAMIN' HOT THIN CRISPS | VIRGINIA CREEPER CRANBERRY CHOCOLATE TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 4.3 MG | 1.3 MG | |
| Potassium, K | 107 MG | 339 MG | |
| Sodium, Na | 1,393 MG | 125 MG |