FLAMIN' HOT SMOKY GHOST PEPPER PUFFS CHEESE FLAVORED SNACKS vs PITA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
PITA CHIPS wins in 4 out of 12 nutrient categories
FLAMIN' HOT SMOKY GHOST PEPPER PUFFS CHEESE FLAVORED SNACKS: 3
vs
PITA CHIPS: 4
(5 ties)
Overview
| Nutrient | FLAMIN' HOT SMOKY GHOST PEPPER PUFFS CHEESE FLAVORED SNACKS | PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 464 cal | |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 50 g | 60.7 g | |
| Fat | 42.9 g | 21.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAMIN' HOT SMOKY GHOST PEPPER PUFFS CHEESE FLAVORED SNACKS | PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLAMIN' HOT SMOKY GHOST PEPPER PUFFS CHEESE FLAVORED SNACKS | PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.9 MG | 2.6 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 500 MG | 964 MG |