FLAMIN' HOT PUFFS CHEESE FLAVORED SNACKS vs PRETZEL THINS
Nutrition comparison per 100 g serving
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PRETZEL THINS wins in 5 out of 11 nutrient categories
FLAMIN' HOT PUFFS CHEESE FLAVORED SNACKS: 4
vs
PRETZEL THINS: 5
(2 ties)
Overview
| Nutrient | FLAMIN' HOT PUFFS CHEESE FLAVORED SNACKS | PRETZEL THINS | Winner |
|---|---|---|---|
| Calories | 571 cal | 379 cal | |
| Protein | 3.6 g | 10.3 g | |
| Carbs | 57.1 g | 79.3 g | |
| Fat | 35.7 g | 1.7 g | |
| Fiber | 3.6 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAMIN' HOT PUFFS CHEESE FLAVORED SNACKS | PRETZEL THINS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLAMIN' HOT PUFFS CHEESE FLAVORED SNACKS | PRETZEL THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 5.2 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 1,107 MG | 1,414 MG |