FLAMIN' HOT PUFFS CHEESE FLAVORED SNACKS vs CHOCOLATE PEANUT BUTTER SNACK MIX
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE PEANUT BUTTER SNACK MIX wins in 9 out of 17 nutrient categories
FLAMIN' HOT PUFFS CHEESE FLAVORED SNACKS: 5
vs
CHOCOLATE PEANUT BUTTER SNACK MIX: 9
(3 ties)
Overview
| Nutrient | FLAMIN' HOT PUFFS CHEESE FLAVORED SNACKS | CHOCOLATE PEANUT BUTTER SNACK MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 457 cal | |
| Protein | 3.6 g | 5.7 g | |
| Carbs | 57.1 g | 74.3 g | |
| Fat | 35.7 g | 14.3 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAMIN' HOT PUFFS CHEESE FLAVORED SNACKS | CHOCOLATE PEANUT BUTTER SNACK MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.7 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLAMIN' HOT PUFFS CHEESE FLAVORED SNACKS | CHOCOLATE PEANUT BUTTER SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 5.1 MG | |
| Potassium, K | 11 MG | 0 MG | |
| Sodium, Na | 1,107 MG | 486 MG | |
| Zinc, Zn | 0 MG | 4.3 MG |