FLAMIN' HOT PUFFCORN FLAVORED SNACKS vs PRETZEL BITES
Nutrition comparison per 100 g serving
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PRETZEL BITES wins in 5 out of 10 nutrient categories
FLAMIN' HOT PUFFCORN FLAVORED SNACKS: 4
vs
PRETZEL BITES: 5
(1 ties)
Overview
| Nutrient | FLAMIN' HOT PUFFCORN FLAVORED SNACKS | PRETZEL BITES | Winner |
|---|---|---|---|
| Calories | 571 cal | 281 cal | |
| Protein | 7.1 g | 8.8 g | |
| Carbs | 46.4 g | 56.1 g | |
| Fat | 35.7 g | 2.6 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLAMIN' HOT PUFFCORN FLAVORED SNACKS | PRETZEL BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 53 MG | |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Potassium, K | 143 MG | 88 MG | |
| Sodium, Na | 1,143 MG | 439 MG |