FLAMIN' HOT ONION FLAVORED RINGS vs SEA SALT ORIGINAL OVEN ROASTED GOURMET BEEF CUTS
Nutrition comparison per 100 g serving
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SEA SALT ORIGINAL OVEN ROASTED GOURMET BEEF CUTS wins in 7 out of 11 nutrient categories
FLAMIN' HOT ONION FLAVORED RINGS: 3
vs
SEA SALT ORIGINAL OVEN ROASTED GOURMET BEEF CUTS: 7
(1 ties)
Overview
| Nutrient | FLAMIN' HOT ONION FLAVORED RINGS | SEA SALT ORIGINAL OVEN ROASTED GOURMET BEEF CUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 286 cal | |
| Protein | 7.1 g | 28.6 g | |
| Carbs | 67.9 g | 32.1 g | |
| Fat | 21.4 g | 3.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAMIN' HOT ONION FLAVORED RINGS | SEA SALT ORIGINAL OVEN ROASTED GOURMET BEEF CUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | FLAMIN' HOT ONION FLAVORED RINGS | SEA SALT ORIGINAL OVEN ROASTED GOURMET BEEF CUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 1,036 MG | 1,071 MG |