FLAMIN' HOT ONION FLAVORED RINGS vs BACON SNACK STICKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FLAMIN' HOT ONION FLAVORED RINGS: 5
vs
BACON SNACK STICKS: 5
(1 ties)
Overview
| Nutrient | FLAMIN' HOT ONION FLAVORED RINGS | BACON SNACK STICKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 476 cal | |
| Protein | 7.1 g | 23.8 g | |
| Carbs | 67.9 g | 0 g | |
| Fat | 21.4 g | 47.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAMIN' HOT ONION FLAVORED RINGS | BACON SNACK STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | FLAMIN' HOT ONION FLAVORED RINGS | BACON SNACK STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0.9 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 1,036 MG | 1,429 MG |