FLAMIN' HOT MAC 'N CHEESE PASTA WITH FLAVORED SAUCE vs WHITE CHEDDAR PASTA SHELLS MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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FLAMIN' HOT MAC 'N CHEESE PASTA WITH FLAVORED SAUCE wins in 8 out of 15 nutrient categories
FLAMIN' HOT MAC 'N CHEESE PASTA WITH FLAVORED SAUCE: 8
vs
WHITE CHEDDAR PASTA SHELLS MACARONI & CHEESE DINNER: 5
(2 ties)
Overview
| Nutrient | FLAMIN' HOT MAC 'N CHEESE PASTA WITH FLAVORED SAUCE | WHITE CHEDDAR PASTA SHELLS MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 359 cal | 376 cal | |
| Protein | 12.5 g | 14.1 g | |
| Carbs | 70.3 g | 69.4 g | |
| Fat | 3.1 g | 4.1 g | |
| Fiber | 3.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAMIN' HOT MAC 'N CHEESE PASTA WITH FLAVORED SAUCE | WHITE CHEDDAR PASTA SHELLS MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Folate, total | 131 UG | 0 UG | |
| Niacin | 5 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLAMIN' HOT MAC 'N CHEESE PASTA WITH FLAVORED SAUCE | WHITE CHEDDAR PASTA SHELLS MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 141 MG | |
| Iron, Fe | 3.0 MG | 4.1 MG | |
| Potassium, K | 266 MG | 353 MG | |
| Sodium, Na | 953 MG | 788 MG |