FLAMIN' HOT MAC 'N CHEESE PASTA WITH FLAVORED SAUCE vs MACARONI & CHEESE SPIRAL DINNER
Nutrition comparison per 100 g serving
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FLAMIN' HOT MAC 'N CHEESE PASTA WITH FLAVORED SAUCE wins in 12 out of 15 nutrient categories
FLAMIN' HOT MAC 'N CHEESE PASTA WITH FLAVORED SAUCE: 12
vs
MACARONI & CHEESE SPIRAL DINNER: 1
(2 ties)
Overview
| Nutrient | FLAMIN' HOT MAC 'N CHEESE PASTA WITH FLAVORED SAUCE | MACARONI & CHEESE SPIRAL DINNER | Winner |
|---|---|---|---|
| Calories | 359 cal | 371 cal | |
| Protein | 12.5 g | 11.4 g | |
| Carbs | 70.3 g | 74.3 g | |
| Fat | 3.1 g | 1.4 g | |
| Fiber | 3.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAMIN' HOT MAC 'N CHEESE PASTA WITH FLAVORED SAUCE | MACARONI & CHEESE SPIRAL DINNER | Winner |
|---|---|---|---|
| Folate, total | 131 UG | 0 UG | |
| Niacin | 5 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLAMIN' HOT MAC 'N CHEESE PASTA WITH FLAVORED SAUCE | MACARONI & CHEESE SPIRAL DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 86 MG | |
| Iron, Fe | 3.0 MG | 2.7 MG | |
| Potassium, K | 266 MG | 186 MG | |
| Sodium, Na | 953 MG | 871 MG |