FLAMIN' HOT LIMON CHEESE FLAVORED SNACKS vs RICE CAKES WITH DARK CHOCOLATE
Nutrition comparison per 100 g serving
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FLAMIN' HOT LIMON CHEESE FLAVORED SNACKS wins in 7 out of 11 nutrient categories
FLAMIN' HOT LIMON CHEESE FLAVORED SNACKS: 7
vs
RICE CAKES WITH DARK CHOCOLATE: 2
(2 ties)
Overview
| Nutrient | FLAMIN' HOT LIMON CHEESE FLAVORED SNACKS | RICE CAKES WITH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 514 cal | |
| Protein | 7.1 g | 5.7 g | |
| Carbs | 71.4 g | 68.6 g | |
| Fat | 17.9 g | 22.9 g | |
| Fiber | 3.6 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAMIN' HOT LIMON CHEESE FLAVORED SNACKS | RICE CAKES WITH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLAMIN' HOT LIMON CHEESE FLAVORED SNACKS | RICE CAKES WITH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0.7 MG | |
| Potassium, K | 464 MG | 0 MG | |
| Sodium, Na | 536 MG | 57 MG |