FLAMIN' HOT FRIES FLAVORED CORN & POTATO SNACKS vs OVEN BAKED CHEESE CURLS
Nutrition comparison per 100 g serving
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FLAMIN' HOT FRIES FLAVORED CORN & POTATO SNACKS wins in 6 out of 11 nutrient categories
FLAMIN' HOT FRIES FLAVORED CORN & POTATO SNACKS: 6
vs
OVEN BAKED CHEESE CURLS: 3
(2 ties)
Overview
| Nutrient | FLAMIN' HOT FRIES FLAVORED CORN & POTATO SNACKS | OVEN BAKED CHEESE CURLS | Winner |
|---|---|---|---|
| Calories | 536 cal | 533 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 60.7 g | 56.7 g | |
| Fat | 28.6 g | 30 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAMIN' HOT FRIES FLAVORED CORN & POTATO SNACKS | OVEN BAKED CHEESE CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAMIN' HOT FRIES FLAVORED CORN & POTATO SNACKS | OVEN BAKED CHEESE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 67 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 867 MG |