FLAMIN' HOT FRIES FLAVORED CORN & POTATO SNACKS vs ORGANIC CHIA SQUEEZE VITALITY SNACK
Nutrition comparison per 100 g serving
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ORGANIC CHIA SQUEEZE VITALITY SNACK wins in 5 out of 10 nutrient categories
FLAMIN' HOT FRIES FLAVORED CORN & POTATO SNACKS: 4
vs
ORGANIC CHIA SQUEEZE VITALITY SNACK: 5
(1 ties)
Overview
| Nutrient | FLAMIN' HOT FRIES FLAVORED CORN & POTATO SNACKS | ORGANIC CHIA SQUEEZE VITALITY SNACK | Winner |
|---|---|---|---|
| Calories | 536 cal | 71 cal | |
| Protein | 7.1 g | 2.0 g | |
| Carbs | 60.7 g | 10.1 g | |
| Fat | 28.6 g | 2.0 g | |
| Fiber | 3.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLAMIN' HOT FRIES FLAVORED CORN & POTATO SNACKS | ORGANIC CHIA SQUEEZE VITALITY SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 40 MG | |
| Iron, Fe | 1.8 MG | 0.4 MG | |
| Potassium, K | 179 MG | 71 MG | |
| Sodium, Na | 1,000 MG | 10 MG |