FLAMIN' HOT FLAVORED POTATO CHIPS vs LAY'S
Nutrition comparison per 100 g serving
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LAY'S wins in 6 out of 14 nutrient categories
FLAMIN' HOT FLAVORED POTATO CHIPS: 5
vs
LAY'S: 6
(3 ties)
Overview
| Nutrient | FLAMIN' HOT FLAVORED POTATO CHIPS | LAY'S | Winner |
|---|---|---|---|
| Calories | 536 cal | 514 cal | |
| Protein | 7.1 g | 7.7 g | |
| Carbs | 57.1 g | 59.1 g | |
| Fat | 32.1 g | 28.3 g | |
| Fiber | 3.6 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAMIN' HOT FLAVORED POTATO CHIPS | LAY'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 12.9 MG | 23.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLAMIN' HOT FLAVORED POTATO CHIPS | LAY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.9 MG | |
| Potassium, K | 1,321 MG | 1,234 MG | |
| Sodium, Na | 607 MG | 514 MG |