FLAMIN' HOT FLAVORED POTATO CHIPS vs BEET WHOLE GRAIN CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
FLAMIN' HOT FLAVORED POTATO CHIPS: 4
vs
BEET WHOLE GRAIN CHIPS: 4
(4 ties)
Overview
| Nutrient | FLAMIN' HOT FLAVORED POTATO CHIPS | BEET WHOLE GRAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 35.7 g | 28.6 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAMIN' HOT FLAVORED POTATO CHIPS | BEET WHOLE GRAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLAMIN' HOT FLAVORED POTATO CHIPS | BEET WHOLE GRAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 1,143 MG | 0 MG | |
| Sodium, Na | 607 MG | 250 MG |