FLAMIN' HOT FLAVORED POTATO CHIPS vs ZESTY RANCH FLAVORED TORTILLA CHIPS
Nutrition comparison per 100 g serving
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FLAMIN' HOT FLAVORED POTATO CHIPS wins in 5 out of 11 nutrient categories
FLAMIN' HOT FLAVORED POTATO CHIPS: 5
vs
ZESTY RANCH FLAVORED TORTILLA CHIPS: 3
(3 ties)
Overview
| Nutrient | FLAMIN' HOT FLAVORED POTATO CHIPS | ZESTY RANCH FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 64.3 g | |
| Fat | 35.7 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAMIN' HOT FLAVORED POTATO CHIPS | ZESTY RANCH FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | FLAMIN' HOT FLAVORED POTATO CHIPS | ZESTY RANCH FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 214 MG | |
| Iron, Fe | 2.1 MG | 1.4 MG | |
| Potassium, K | 1,214 MG | 0 MG | |
| Sodium, Na | 679 MG | 643 MG |