FLAMIN' HOT FLAVORED FRIES CORN SNACKS vs VEGAN DREAM
Nutrition comparison per 100 g serving
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VEGAN DREAM wins in 9 out of 12 nutrient categories
FLAMIN' HOT FLAVORED FRIES CORN SNACKS: 1
vs
VEGAN DREAM: 9
(2 ties)
Overview
| Nutrient | FLAMIN' HOT FLAVORED FRIES CORN SNACKS | VEGAN DREAM | Winner |
|---|---|---|---|
| Calories | 536 cal | 321 cal | |
| Protein | 7.1 g | 50 g | |
| Carbs | 64.3 g | 17.9 g | |
| Fat | 28.6 g | 3.6 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAMIN' HOT FLAVORED FRIES CORN SNACKS | VEGAN DREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 96.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLAMIN' HOT FLAVORED FRIES CORN SNACKS | VEGAN DREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 3.9 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 2,321 MG |