FLAMIN' HOT FLAVORED FRIES CORN & POTATO SNACKS vs COOL RANCH FLAVORED TORTILLA CHIPS
Nutrition comparison per 100 g serving
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COOL RANCH FLAVORED TORTILLA CHIPS wins in 6 out of 16 nutrient categories
FLAMIN' HOT FLAVORED FRIES CORN & POTATO SNACKS: 4
vs
COOL RANCH FLAVORED TORTILLA CHIPS: 6
(6 ties)
Overview
| Nutrient | FLAMIN' HOT FLAVORED FRIES CORN & POTATO SNACKS | COOL RANCH FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 64.3 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAMIN' HOT FLAVORED FRIES CORN & POTATO SNACKS | COOL RANCH FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAMIN' HOT FLAVORED FRIES CORN & POTATO SNACKS | COOL RANCH FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 643 MG |