FLAMIN' HOT FLAVOR BEEF JERKY vs SOY VAY
Nutrition comparison per 100 g serving
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FLAMIN' HOT FLAVOR BEEF JERKY wins in 6 out of 10 nutrient categories
FLAMIN' HOT FLAVOR BEEF JERKY: 6
vs
SOY VAY: 2
(2 ties)
Overview
| Nutrient | FLAMIN' HOT FLAVOR BEEF JERKY | SOY VAY | Winner |
|---|---|---|---|
| Calories | 286 cal | 393 cal | |
| Protein | 35.7 g | 7.1 g | |
| Carbs | 17.9 g | 75 g | |
| Fat | 3.6 g | 7.1 g | |
| Fiber | 0.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAMIN' HOT FLAVOR BEEF JERKY | SOY VAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAMIN' HOT FLAVOR BEEF JERKY | SOY VAY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Sodium, Na | 1,929 MG | 714 MG |