FLAMIN' HOT CRUNCHY LIMN CHEESE FLAVORED SNACKS vs FLAVORED SNACK PUFFCORN
Nutrition comparison per 100 g serving
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FLAVORED SNACK PUFFCORN wins in 3 out of 11 nutrient categories
FLAMIN' HOT CRUNCHY LIMN CHEESE FLAVORED SNACKS: 2
vs
FLAVORED SNACK PUFFCORN: 3
(6 ties)
Overview
| Nutrient | FLAMIN' HOT CRUNCHY LIMN CHEESE FLAVORED SNACKS | FLAVORED SNACK PUFFCORN | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 53.6 g | 53.6 g | Tie |
| Fat | 39.3 g | 39.3 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAMIN' HOT CRUNCHY LIMN CHEESE FLAVORED SNACKS | FLAVORED SNACK PUFFCORN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLAMIN' HOT CRUNCHY LIMN CHEESE FLAVORED SNACKS | FLAVORED SNACK PUFFCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 114 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 357 MG | 254 MG | |
| Sodium, Na | 714 MG | 929 MG |