FLAMIN' HOT CRUNCHY CHEESE FLAVORED SNACKS vs LUNDBERG FAMILY FARMS
Nutrition comparison per 100 g serving
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LUNDBERG FAMILY FARMS wins in 6 out of 12 nutrient categories
FLAMIN' HOT CRUNCHY CHEESE FLAVORED SNACKS: 4
vs
LUNDBERG FAMILY FARMS: 6
(2 ties)
Overview
| Nutrient | FLAMIN' HOT CRUNCHY CHEESE FLAVORED SNACKS | LUNDBERG FAMILY FARMS | Winner |
|---|---|---|---|
| Calories | 571 cal | 802 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 53.6 g | 65.1 g | |
| Fat | 39.3 g | 25.6 g | |
| Fiber | 3.6 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAMIN' HOT CRUNCHY CHEESE FLAVORED SNACKS | LUNDBERG FAMILY FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLAMIN' HOT CRUNCHY CHEESE FLAVORED SNACKS | LUNDBERG FAMILY FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 47 MG | |
| Iron, Fe | 2.1 MG | 2.5 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 750 MG | 291 MG |