FLAMIN' HOT CORN & POTATO SNACKS FRIES vs JUMBO SNAX CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
JUMBO SNAX CEREAL wins in 9 out of 15 nutrient categories
FLAMIN' HOT CORN & POTATO SNACKS FRIES: 5
vs
JUMBO SNAX CEREAL: 9
(1 ties)
Overview
| Nutrient | FLAMIN' HOT CORN & POTATO SNACKS FRIES | JUMBO SNAX CEREAL | Winner |
|---|---|---|---|
| Calories | 536 cal | 375 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 60.7 g | 89.3 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAMIN' HOT CORN & POTATO SNACKS FRIES | JUMBO SNAX CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.9 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.7 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG |
Minerals
| Mineral | FLAMIN' HOT CORN & POTATO SNACKS FRIES | JUMBO SNAX CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 214 MG | |
| Iron, Fe | 1.8 MG | 11.4 MG | |
| Potassium, K | 179 MG | 54 MG | |
| Sodium, Na | 1,000 MG | 518 MG |