FLAMIN' HOT COOL RANCH TORTILLA CHIPS vs KALE & SPINACH TORTILLA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
KALE & SPINACH TORTILLA CHIPS wins in 4 out of 11 nutrient categories
FLAMIN' HOT COOL RANCH TORTILLA CHIPS: 3
vs
KALE & SPINACH TORTILLA CHIPS: 4
(4 ties)
Overview
| Nutrient | FLAMIN' HOT COOL RANCH TORTILLA CHIPS | KALE & SPINACH TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 64.3 g | Tie |
| Fat | 28.6 g | 25 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAMIN' HOT COOL RANCH TORTILLA CHIPS | KALE & SPINACH TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLAMIN' HOT COOL RANCH TORTILLA CHIPS | KALE & SPINACH TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 179 MG | 250 MG | |
| Sodium, Na | 679 MG | 268 MG |