FLAMIN' HOT CHEESE FLAVORED SNACKS vs TERIYAKI MEAT & CHEESE TRAIL MIX
Nutrition comparison per 100 g serving
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FLAMIN' HOT CHEESE FLAVORED SNACKS wins in 5 out of 12 nutrient categories
FLAMIN' HOT CHEESE FLAVORED SNACKS: 5
vs
TERIYAKI MEAT & CHEESE TRAIL MIX: 4
(3 ties)
Overview
| Nutrient | FLAMIN' HOT CHEESE FLAVORED SNACKS | TERIYAKI MEAT & CHEESE TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 71.4 g | 10.7 g | |
| Fat | 17.9 g | 25 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAMIN' HOT CHEESE FLAVORED SNACKS | TERIYAKI MEAT & CHEESE TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLAMIN' HOT CHEESE FLAVORED SNACKS | TERIYAKI MEAT & CHEESE TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 357 MG | |
| Iron, Fe | 2.1 MG | 2.6 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 786 MG | 1,107 MG |