FLAMIN' HOT CHEESE FLAVORED SNACKS vs SWEET BAR-B-Q
Nutrition comparison per 100 g serving
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SWEET BAR-B-Q wins in 7 out of 11 nutrient categories
FLAMIN' HOT CHEESE FLAVORED SNACKS: 3
vs
SWEET BAR-B-Q: 7
(1 ties)
Overview
| Nutrient | FLAMIN' HOT CHEESE FLAVORED SNACKS | SWEET BAR-B-Q | Winner |
|---|---|---|---|
| Calories | 500 cal | 286 cal | |
| Protein | 7.1 g | 25 g | |
| Carbs | 71.4 g | 35.7 g | |
| Fat | 17.9 g | 5.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAMIN' HOT CHEESE FLAVORED SNACKS | SWEET BAR-B-Q | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | FLAMIN' HOT CHEESE FLAVORED SNACKS | SWEET BAR-B-Q | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 3.9 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 786 MG | 2,071 MG |