FLAMIN' HOT CHEESE FLAVORED SNACKS vs THE PROTEIN SNACK
Nutrition comparison per 100 g serving
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THE PROTEIN SNACK wins in 4 out of 11 nutrient categories
FLAMIN' HOT CHEESE FLAVORED SNACKS: 3
vs
THE PROTEIN SNACK: 4
(4 ties)
Overview
| Nutrient | FLAMIN' HOT CHEESE FLAVORED SNACKS | THE PROTEIN SNACK | Winner |
|---|---|---|---|
| Calories | 607 cal | 464 cal | |
| Protein | 3.6 g | 21.4 g | |
| Carbs | 53.6 g | 53.6 g | Tie |
| Fat | 39.3 g | 17.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAMIN' HOT CHEESE FLAVORED SNACKS | THE PROTEIN SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAMIN' HOT CHEESE FLAVORED SNACKS | THE PROTEIN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 893 MG | 643 MG |