FLAMIN' HOT CHEESE FLAVORED SNACKS vs GENISOY
Nutrition comparison per 100 g serving
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GENISOY wins in 6 out of 11 nutrient categories
FLAMIN' HOT CHEESE FLAVORED SNACKS: 3
vs
GENISOY: 6
(2 ties)
Overview
| Nutrient | FLAMIN' HOT CHEESE FLAVORED SNACKS | GENISOY | Winner |
|---|---|---|---|
| Calories | 607 cal | 450 cal | |
| Protein | 3.6 g | 15 g | |
| Carbs | 53.6 g | 65 g | |
| Fat | 39.3 g | 15 g | |
| Fiber | 3.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAMIN' HOT CHEESE FLAVORED SNACKS | GENISOY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAMIN' HOT CHEESE FLAVORED SNACKS | GENISOY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.4 MG | 3.6 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 893 MG | 375 MG |